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Are you tired of looking in the mirror and seeing those yucky red bumps all over your face? How would you like clear, beautiful skin? We have put together all of the best tips to help you get clear skin that you can be proud of, and help you to no longer have to deal with annoying blemishes.

acne treatment

One cause of acne that many people don't know about is stress. Many teens are stressed about school, friends, and family, and that stress can lead to several side effects, including acne. Keeping stress levels low is important as a teenager and letting yourself unwind each day is the best way to relieve excess stress.

In order to clear up and prevent acne, make sure you're not actually washing your skin too much. A gentle wash two times a day is recommended. While washing is obviously important for skin care, washing too vigorously or too much can actually harm your skin as it may irritate and dry it out.

Oral contraceptives and hormone replacement therapy can sometimes help with adult onset acne. Many women have acne flare ups as adults, when hormones are out of balance, especially in the week prior to menstruation. Under the direction of a physician, success can sometimes be seen when hormone pills and topical treatment are used in combination.

Avoid wearing makeup constantly if you suffer from acne. You need to keep your pores as clear as possible. When they become clogged with makeup, it only contributes to the creation of more blackheads and pimples. Wear a water-based makeup when you are going out, but on days when you don't have to, give your skin a break.

One of the best ways to prevent acne problems is to wash your hair more than three times a week. Your hair has oils that can rub against your face and cause acne. If you wash your hair regularly, there is less of a chance of the oils from your hair transferring to your skin.

The makeup that you put your face can be a cause for breaking out. If makeup is too old, it can clog your pores and cause you to get pimples on your face. Makeup should not be used if older then six months or if it smells or looks different from the day you bought it.

Countless individuals have experienced the embarrassment and irritation of acne. It is important for sufferers to understand that remedies and treatments capable of providing lasting solutions do, indeed, exist. Take advantage of the advice contained in this article, and you can soon enjoy the beautiful, clear skin that you have always desired.



Revision: r1 - 2013-06-29 - 07:16:37 - JareD112

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