Sandwiches are a staple for most of us, but it is easy to get in a rut, creating or ordering the same old factor. Why not break out of the boring routine with a Southern-style po' boy stuffed with crispy-coated U.S. farm-raised catfish and all the trimmings? In less than 10 minutes, this world-class sandwich is ready to get pleasure from.
As soon as you happen to be hooked on the mild, sweet flavor and comfort of U.S. farm-raised catfish, you are going to click want to preserve a very good factor going. Also attempt this versatile fish grilled or broiled with Cajun-style or jerk seasonings, in tacos and in chowder.
To be certain you are obtaining U.S. farm-raised catfish-ask for it by name. Not only is this all-American product a healthful, safe decision, but customers have the satisfaction of being aware of that it is farmed in an environmentally accountable way.
Check out www.catfishinstitute.com for more details and recipes. For a free U.S. Farm-Raised Catfish recipe leaflet, fax your request to (212)254-2452. And do not forget: You happen to be gonna enjoy U.S. farm-raised catfish any way you cook it!
Catfish Po' Boys
(Yield: four portions)
1 egg, beaten
1 cup Italian-seasoned breadcrumbs
4 U.S. farm-raised catfish fillets (about 6 ounces every single)
1/four cup vegetable oil
4 four-inch lengthy rolls, split or eight slices of bread
1/two cup prepared pesto sauce
8 jarred roasted red pepper halves
eight lettuce leaves
8 thin slices provolone cheese
In separate shallow bowls, location egg and breadcrumbs. Dip every catfish fillet into egg, then coat in breadcrumbs, shaking off excess. In a big skillet, heat oil more than medium-higher heat. Cook the fillets, a handful of at a time, until golden brown and opaque in the center, 3 to four minutes on each side drain on paper towels. Spread cut sides of the rolls with pesto. On bottoms of rolls, layer roasted red peppers, lettuce leaves and provolone top each with a catfish fillet. Location roll tops on fish.
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